Consultations
Work with me
If you're ready to take your health seriously, I offer longevity-focused consultations grounded in the best available evidence — with the goal of adding not just years to your life, but vitality to those years.
What to expect
An initial consultation covers a detailed history, review of existing investigations, and the design of a personalised longevity assessment framework. Depending on your circumstances, this may include:
- Comprehensive metabolic and general biomarker review
- Body composition assessment
- Cardiorespiratory fitness and strength evaluation, including VO₂ max testing where appropriate
- Sleep assessment
- Cancer screening
- Cardiovascular health evaluation
- Review of current medications and supplements
- Personalised recommendations grounded in the evidence
Ongoing care
A single consultation is a starting point, not a destination. Follow-up consultations track your progress over time, adjusting interventions as new evidence emerges and your circumstances change. The goal is a long-term relationship built around your individual health profile, goals, and risk tolerance.